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The game helps players discover how eating well, staying active and making positive lifestyle choices contribute to good mental and physical wellbeing.The game is perfect for family game nights and you can invite friends and family to play online. You can make it as active as you want.
Learn about healthy living from an early age, with lots of educational facts and questions on:
- Diet and nutrition: explore the positive effects of vitamins and minerals on the body.
- Lifestyle choices: understand the dangers of alcohol, drugs and smoking and how they affect our mental and physical health.
- Mental Health: learn about different mental health conditions and how to cope with stressful situations
- Exercise: even a short burst of exercise can boost our mood and energy. Players learn about the benefits of exercise, and even try out some simple exercise activities while playing!
- 5 Ways to Wellbeing: Connect, Be Active, Take Notice, Keep Learning, Give
A fun educational game for all the family
"This game was fun, I had to do star jumps and high knees which was cool. It was funny when daddy had to stand on one leg until his next turn, me and mummy were laughing at him because he nearly fell over. I got some hard questions, but I got the answers right and I won the game." Connor (age 7)
"We enjoyed playing this game as a family. It was good to play a game that involved us getting up off the chair and doing some exercise. Lots of interesting and useful healthy facts too! Hopefully, we will all complete our week 1 healthy step next week!" Joanne (mum)
Audience
Suitable for children (age 5+) or adults to play at home, school or in healthcare settings. The game is designed for between 2 and 4 players and games usually last between 20 and 45 minutes.
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Game details
Players
2 - 4
Duration
20 - 40 minutes
Contents
Board
1
Instructions
1
Exercise cards
21
Highway to Health cards
39
Mental Health cards
34
Road to Ruin cards
23
Playing pieces
4
Dice
1
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