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Fuel to Go

Information booklet for teenagers including advice on how to eat well, with meal and snacks ideas, information on food groups, recipes and advice on alcohol consumption.

Classification: PiL (Patient Information Leaflet) Enforcement of healthy eating messages for self-management - advice is easily understood requiring no additional explanation.

You may be interested in the Foodtalk Game

  • To enable clients and their carers understand that dietary measures can improve sense of well being and physical health during the teenage years.

    Target Group will understand how to manipulate their diet to ensure adequate nutrition during their teenage years.

    Evidence Base:

    • Thomas B, Bishop J (2007). Adolescents. In: Manual of Nutrition and Dietetics 4th edition p.311 - 318. Oxford: Blackwell Scientific Publications.
    • Hill AJ (2002) Developmental issues in attitudes to food and diet. Proceedings of the Nutrition Society; 61: 259-266.
    • Gregory J, et al (2000). National Diet and Nutrition Survey: Young People aged 4-18 years. Volume 1: Findings. London: The Stationery Office.
    • Department of Health (2005) Smoking, drinking and drug use among young people in England in 2004, London: Department of Health.
    • Health Survey for England (2004) Updating of trends tables to include childhood obesity data. April 2006.
    • British Heart Foundation (2004) Couch kids – the continuing epidemic. London: British Heart Foundation.
    • .O.I Communications (2002) Teenagers and nutrition: creative strategy development. London: Food Standards Agency (Available at http://www.food.gov.uk/multimedia/pdfs/teennut.pdf) .
    • Public Health England (2016). The Eatwell Guide. Available: https://www.gov.uk/government/publications/the-eatwell-guide
    • Public Health England & Food Standards Agency . (2014). NDNS: results from Years 1 to 4 (combined). Available: https://www.gov.uk/government/statistics/national-diet-and-nutrition-survey-results-from-years-1-to-4-combined-of-the-rolling-programme-for-2008-and-2009-to-2011-and-2012.
  • Publication Details

    NDR-UK Ref No:


    Publication Format:

    A5 leaflet



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