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ZeST Working Stress

In partnership with

A version of the board game for use with TEAMS, ZOOM, SKYPE.

Clinical practice can be very stressful, and healthcare professionals are more likely to feel stressed than people in most other professions. The Working Stress Game helps health professionals discuss work-related stress and think about coping strategies they can apply in daily practice.


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  • ZeST replicates the benefits of face-to-face games in a simple web-based tool that anyone can use. It does not require any training or special technology.

    ZeST games are designed to be played during group meetings on Zoom, Skype, Teams, WebEx. There is no direct link between ZeST and these meetings platforms. The facilitator just shares their ZeST screen with the group.

    The actual games are designed to be very simple to manage allowing the facilitator to concentrate on encouraging and maintaining group discussions.

    ZeST games will help you to recreate the energy and discussions you’d get during a face-to-face game.

    A single licence gives you unrestricted access to a specific game on the ZeST platform for 12 months. A single licence allows one online game session to be run at any time. However, you can invite as many participants as you wish to each session and you can organise as many back-to-back game sessions as you need. You can also purchase additional licenses.

  • The Working Stress Game is an educational board game which brings together groups of health professionals to talk about the effects of stress at work and understand how to view stressors more positively.

    It helps players to understand that stress is common due to the nature of their job and explores tips and strategies than can be used to improve how stress is dealt with.

    This board game also supports the Working Stress online app, a unique evidence-based intervention that helps reduce stress and burnout in clinicians. Working Stress has a Randomised Control Trial to prove that it works, with benefits including a 60% reduction in severe insomnia and 50% reduction in hazardous drinking after using the intervention.

    Audience

    Suitable for all health professionals.


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